Customised Triathlon Training Program
$180 per month or $45 weekly
Personalised training programs for all levels of athletes, tailored around your work, family or other important commitments
Online training program delivered via the Training Peaks app
Personal feedback throughout the program
Extra support via SMS or email
Structured training programs designed for specific races
Race Day Plan & Strategy Session
Post race debrief & race analysis
Discounts available for Technique Appraisals and 1 on 1 coaching
Access and discounts to training groups and sessions
*minimum period 3 months
One-on-One Triathlon Coaching
60 MINUTES $70
Personalised coaching sessions for swimming, cycling or running designed to build confidence and help you improve your technique.
Technique Appraisal
2 HOURS $100
Video analysis for swimming, cycling and running
Coaching techniques including tips and exercises to help promote more efficient movement
Small group sessions available upon request (maximum 4 athletes per session)
Discount available for 1 x discipline (contact me for details)
Introduction to Triathlon Clinic
COST ON REQUEST
Small group session
Preparing clients to participate in a triathlon
The fundamentals of swimming, cycling and running
What is a transition?
Advice on equipment
Race day tips
Guidance on events
Triathlon Strength Conditioning Program
$80 per month
Includes a weekly training program delivered via the Training Peaks App and a One-on-One personal training session each month.
The PT session is a mobile session that can be done in your own home
The program can be adjusted weekly or monthly depending on your progress
Functional strength work for swimming, cycling & running
Focusing on and improving balance, stability & mobility
Improves technique & endurance
