“Having been coached by Ken over the past 6 months I have seen and felt vast improvement in my skills, abilities and confidence in both training and racing. His collaborative approach ensures sessions are tailored around life and work commitments and always available for contact and guidance. His ongoing support at races is also really appreciated.”
Triathlon Coaching
Ken’s commitment to service together with the creation of achievable customised programs ensures you have a balanced training program to suit your lifestyle.
“My husband and I started training at the altitude gym late last year to prepare ourselves for the Annapurna Base Camp trek in Nepal. We trained with Ken twice a week and it was the best possible training we could have done to be ready for the trek. He is an amazing trainer who really encourages and supports us in not only the training sessions, but also in reaching our personal fitness goals.
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Mobile Personal Training
Personal one-on-one training or private group PT session at your place with all the equipment provided by K2Fitness. The workouts are tailored to meet your individual needs. Take the travel time out and let K2Fitness bring fitness-2-you.
“I would recommend Ken’s classes and programs to anyone looking to improve their health and fitness. I found him to be very knowledgeable, professional and supportive.”
Swim Squads & Group Fitness
These small group fitness classes and swim squads guarantee individual attention in every workout. Each unique class has been designed to help you achieve your specific goals. Offering a variety of classes that focus on cardio, strength and technique, there’s a class to improve your swimming, cycling, running and general fitness.
“Ken showed me how to achieve my goals and then keep improving and setting new goals. Ken has a rare ability to provide encouragement while challenging you.”
Event Based Online Training Programs
Event Based Online Training Programs for triathlons, swimming, cycling, running or general fitness. Whatever your next event is, you can have your very own customised training program to help you achieve your goals. At your fingertips, on your smartphone or tablet, your very own personalized fitness program. Have Ken your coach and personal trainer there with you, providing feedback throughout your program and keep you accountable to make sure you stay on track.
